RunningForm
01 /AI Running Coach

Run better.

You bring the miles. AI and biomechanics bring the coaching. Get a personalized drill plan to improve your running form.

Latest analysis · 78Tempo
78FORM SCORE
This week · priority fix

Shorten your stride at landing

Quick-step drill2 / 4
Cadence·Lean Angle·Overstride·Ground Contact Time·Hip Drop·Arm Drive·Foot Strike·Vertical Oscillation·
Cadence·Lean Angle·Overstride·Ground Contact Time·Hip Drop·Arm Drive·Foot Strike·Vertical Oscillation·
02 /See what you get

One run becomes a coaching plan.

Over time, your insights dashboard tracks every run, every trait, every gain.

Insights · 30dTrending up
This week · priority fix

Quick-step drill — shorten your stride

2 of 4
78
Latest
78+14
prev 64
Best
82
Runs
12
Cadence9/12
Overstride3 critical
Hip drop1 critical
03 /How it works
01 / Step

Film a short clip

Any phone or action camera. 5–20 seconds of running is all you need.

02 / Step

Get frame-by-frame analysis

AI examines stride, arm drive, lean, and posture from extracted frames.

03 / Step

Practice with matched drills

Specific drills for what needs work — not generic advice.